Individual Cheesecake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 94.3
- Total Fat: 0.2 g
- Cholesterol: 12.7 mg
- Sodium: 373.5 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 0.0 g
- Protein: 17.8 g
View full nutritional breakdown of Individual Cheesecake calories by ingredient
Introduction
Individual cheesecake for those of us with portion control issues. Individual cheesecake for those of us with portion control issues.Number of Servings: 1
Ingredients
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Cottage Cheese, Nonfat, 1/4 cup
Philadelphia Fat Free Cream Cheese, 1/4 cup
Egg substitute, liquid (Egg Beaters), 1 tbsp
Splenda Granulated, 1 Tbsp
Directions
Prepare ramekin or other individual serving bowl by spraying with nonstick cooking spray. Blend cream cheese, cottage cheese, splenda and egg beaters. Place in ramekin and microwave on high for 2 minutes. Allow to cool. Can top with strawberries, blueberries or any type of fruit.
Number of Servings: 1
Recipe submitted by SparkPeople user STOECJ01.
Number of Servings: 1
Recipe submitted by SparkPeople user STOECJ01.
Member Ratings For This Recipe
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MDM145
