Simple Chicken Strips

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 317.8
  • Total Fat: 3.8 g
  • Cholesterol: 49.9 mg
  • Sodium: 762.6 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 54.8 g

View full nutritional breakdown of Simple Chicken Strips calories by ingredient
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Number of Servings: 2


    4 (4 oz.) Chicken Tenderloins
    0.25 cup seasoned breadcrumbs
    1 T garlic powder
    1 t paprika
    0.25 cup milk
    1 T sour cream


Mix breadcrumbs and seasonings with a fork on a plate.
Combine milk and sour cream.
Dredge tenderloins in milk mixture and pat on all sides in seasonings.
Bake at 350 (F) for about 18 minutes.

Number of Servings: 2

Recipe submitted by SparkPeople user MRSAPPLESEED.

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