Veggie Bisquick Quiche
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 58.0
- Total Fat: 1.5 g
- Cholesterol: 3.2 mg
- Sodium: 149.8 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 0.6 g
- Protein: 4.0 g
View full nutritional breakdown of Veggie Bisquick Quiche calories by ingredient
Number of Servings: 8
Ingredients
-
*Heart Smart Bisquick (mix only), .5 cup (remove)
Egg substitute, liquid (Egg Beaters), .5 cup (remove)
Milk, 2%, .5 cup (remove)
Mushrooms, cooked, .25 cup pieces (remove)
Spinach, frozen, 0.5 cup (remove)
*Peppers, sweet, red, fresh, .25 cup, chopped (remove)
Parmesan Cheese, shredded, 4 tbsp (remove)
Directions
Number of Servings: 8
Recipe submitted by SparkPeople user LESLIE511.