Flax Seed Apple Cinnamon Muffins

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 217.7
  • Total Fat: 11.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 223.4 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 3.8 g

View full nutritional breakdown of Flax Seed Apple Cinnamon Muffins calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

These muffins are healthy but still taste great! They are filled with healthy flax seeds and tasty apple chunks covered in cinnamon! These muffins are healthy but still taste great! They are filled with healthy flax seeds and tasty apple chunks covered in cinnamon!
Number of Servings: 12

Ingredients

    1/4 cup ground flaxseed (it doesn't have to be ground, having it ground just helps)
    1 cup oat bran cereal; uncooked
    1 cup whole wheat flour
    2 tsp ground cinnamon
    1 tsp baking powder
    3/4 tsp baking soda
    1/2 tsp salt
    3/4 cup unsweetened applesauce
    1 cup apple, peeled, cored, diced
    1/2 cup honey
    1/2 cup vegetable oil
    1 egg (whites only)
    1 tsp pure vanilla extract

Directions

- Preheat oven to 375 degrees F. Coat 12 medium-size cups with vegetable oil or line with paper baking cups
- In a medium bowl combine oat bran cereal, flour, cinnamon, baking powder, baking soda, and salt.
- In a large bowl combine applesauce, honey, oil, egg, and vanilla. Stir in dry ingredients; mix well. Stir in apple
- Fill prepared muffin cup almost full. Bake 15-20 minutes or until golden brown. serve warm

Number of Servings: 12

Recipe submitted by SparkPeople user MAHATOLBA.

Rate This Recipe