Chick Pea, Spinach Stew

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 155.2
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 591.7 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 8.7 g
  • Protein: 8.7 g

View full nutritional breakdown of Chick Pea, Spinach Stew calories by ingredient
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Serve with Quinoa. Serve with Quinoa.
Number of Servings: 4


    Canned tomatoes, chick peas, fresh spinach.


Heat tomatoes. Stir in spinach, simmer covered. Drain and rinse chick peas. When spinach is wilted, add chick peas.

Serve over quinoa, top with feta cheese.

Number of Servings: 4

Recipe submitted by SparkPeople user TSOLOT.

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