Parsnip soup

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 287.3
  • Total Fat: 5.4 g
  • Cholesterol: 12.1 mg
  • Sodium: 621.1 mg
  • Total Carbs: 48.0 g
  • Dietary Fiber: 7.2 g
  • Protein: 13.2 g

View full nutritional breakdown of Parsnip soup calories by ingredient
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Number of Servings: 3


    Stock - chicken or vegetable


Makes about 3-4 servings
chop onions and soften in pan with olive oil or butter.
Chop parsnips and add with onions.
Chop celery and add.
Boil up stock - chicken or veggie and add about 1 litre.
Finely chop ginger root - or dried ginger and add to taste.
Boil for about 30-40 mins - add water and season to taste. Blend and serve!

Number of Servings: 3

Recipe submitted by SparkPeople user LAUROCHKA.

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