Blue Cornmeal Yeast Bread, homemade
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 143.6
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 5.8 mg
- Total Carbs: 30.8 g
- Dietary Fiber: 4.7 g
- Protein: 5.1 g
View full nutritional breakdown of Blue Cornmeal Yeast Bread, homemade calories by ingredient
Number of Servings: 12
Ingredients
-
1 Tbs. yeast
1 C. warm water
1/2 C. applesauce, unsweetened
1 C. blue cornmeal
3 C. whole wheat bread flour
Directions
Spray a loaf pan with nonstick spray.
Mix warm water and applesauce in a medium mixing bowl. Sprinkle yeast over the top. Allow to stand 5 minutes until yeast is foamy.
Mix in cornmeal and add flour slowly, mixing until mixture pulls away from the sides of the bowl.
Turn out onto a floured surface and knead 5-10 minutes, adding flour as needed, until dough is smooth and elastic and no longer sticky.
Shape into a loaf and place in prepared pan. Cover with a towel and put in a warm place to rise until double in bulk.
Bake at 350 degrees Fahrenheit for 45 minutes or until crust looks slightly golden.
Yields one 12 slice loaf.
Number of Servings: 12
Recipe submitted by SparkPeople user GREENMAMA.
Mix warm water and applesauce in a medium mixing bowl. Sprinkle yeast over the top. Allow to stand 5 minutes until yeast is foamy.
Mix in cornmeal and add flour slowly, mixing until mixture pulls away from the sides of the bowl.
Turn out onto a floured surface and knead 5-10 minutes, adding flour as needed, until dough is smooth and elastic and no longer sticky.
Shape into a loaf and place in prepared pan. Cover with a towel and put in a warm place to rise until double in bulk.
Bake at 350 degrees Fahrenheit for 45 minutes or until crust looks slightly golden.
Yields one 12 slice loaf.
Number of Servings: 12
Recipe submitted by SparkPeople user GREENMAMA.