Turkey Sausage Vegy Skillet

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 169.8
  • Total Fat: 8.5 g
  • Cholesterol: 56.0 mg
  • Sodium: 687.4 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 11.8 g

View full nutritional breakdown of Turkey Sausage Vegy Skillet calories by ingredient
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Introduction

I adapted this recipe from a Polynesian Sausage Skillet Recipe. It's fast, easy, and delicious! I adapted this recipe from a Polynesian Sausage Skillet Recipe. It's fast, easy, and delicious!
Number of Servings: 10

Ingredients

    28 oz Jennie O Turkey Sausage, fully cooked
    1 Tbls Olive Oil
    1/2 Large onion, chopped
    1 Sweet Bell Pepper, chopped
    1/2 baby zucchini, chopped
    6 cloves of garlic
    1 Tbls Italian Seasoning
    14.5 oz can of Diced Tomatoes

Directions

Heat oil in skillet. Add onion, bell pepper, zucchini, and garlic. Cook 5 minutes or until tender. Empty contents of skillet onto plate. Slice turkey sausage into 1/4 inch sized circles. Heat in skillet until brown. Add in the cooked vegys. Add the diced tomatoes and Italian seasoning. Stir and cook 5 more minutes. Makes 10, 1/2 cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user ZYGOMATIC.

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