Low Sodium Instant Potato Soup Mix

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 135.1
  • Total Fat: 0.1 g
  • Cholesterol: 3.8 mg
  • Sodium: 113.2 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 7.6 g

View full nutritional breakdown of Low Sodium Instant Potato Soup Mix calories by ingredient
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Introduction

Good for low sodium diets. Use lite salt if desired for additional flavor. Good for low sodium diets. Use lite salt if desired for additional flavor.
Number of Servings: 6

Ingredients

    1 3/4 cup instant potato flakes
    1 1/2 cup nonfat milk
    2 Tablespoons Wyler's sodium free instant chicken bouillon
    2 tsp. minced onion flakes
    1 tsp. dried parsley
    1/4 tsp white pepper
    1/4 tsp dried thyme
    1/8 tsp turmeric

Directions

Mix all ingredients together in a bowl.
Place in one quart container to store.
To serve: place 1/2 cup mix in bowl & add 1 cup boiling water. Stir until smooth.

Number of Servings: 6

Recipe submitted by SparkPeople user SLEMON45.

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