The Ultimate Sloppy Joes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 488.4
  • Total Fat: 18.9 g
  • Cholesterol: 60.0 mg
  • Sodium: 2,001.8 mg
  • Total Carbs: 60.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 22.4 g

View full nutritional breakdown of The Ultimate Sloppy Joes calories by ingredient
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Submitted by:


(Tyler Florence) (Tyler Florence)
Number of Servings: 4


    Extra Virgin Olive Oil
    1 large onion, diced
    1 1/2 pounds lean ground turkey
    kosher salt and freshly ground pepper
    2 cups ketchup
    1/4 c yellow mustard
    1/4 tsp. cayenne pepper
    1 Tbsp. brown sugar
    2 Tbsp. tomato paste
    1 Tbsp. apple cider vinegar
    4 whole wheat hamburger buns


Set a heavy-based pot over medium-high heat and add a 3-count of olive oil. Add onions and saute for 2 to 3 minutes until translucent. Add ground turkey, season well with salt and pepper and brown well all over, breaking it up with a wooden spoon - about 7 to 10 minutes. Add ketchup, mustard, cayenne, brown sugar and tomato paste. Reduce heat and simmer for 10 to 12 minutes. Finish with a spalsh of apple cider vinegar and season it once more before serving on toasted whole wheat hamburger buns.

Number of Servings: 4

Recipe submitted by SparkPeople user SOUTHERNMD.

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