Honey-Peach Sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 42.2
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.8 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 0.5 g

View full nutritional breakdown of Honey-Peach Sauce calories by ingredient
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For use with chicken tenders or nuggets. (Robin Miller) For use with chicken tenders or nuggets. (Robin Miller)
Number of Servings: 4


    14 1/2 ounce can no-sugar-added peaches in water, drained
    1 tbsp. honey
    1 tsp. balsamic vinegar


In a blender or food processor, combine the peaches, honey and balsamic vinegar. Puree until smooth. Pour sauce into serving bowl.

Serve the honey-peach sauce with chicken tenders or nuggets for dunking.

*Serve the sauce room temperature or heat in a small saucepan over medium-low heat for a few minutes or in the microwave (covered) for 1 minute on high.

Number of Servings: 4

Recipe submitted by SparkPeople user SOUTHERNMD.

TAGS:  Side Items |

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Member Ratings For This Recipe

  • I really like the dipping sauce but my husband wasn't a big fan. I heated it up to eat with homemade chicken strips (hungry girl) and thought it went perfectly. When I went to put the leftovers in a container I realied a lot of the honey did not get mixed in well so make sure it is well mixed. - 8/17/09

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