Quiche w/ Chicken Italian Sausage, Chard & Caramelized Onion
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 233.4
- Total Fat: 12.4 g
- Cholesterol: 100.8 mg
- Sodium: 266.2 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 1.2 g
- Protein: 8.3 g
View full nutritional breakdown of Quiche w/ Chicken Italian Sausage, Chard & Caramelized Onion calories by ingredient
Number of Servings: 12
Ingredients
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* Egg, fresh, 5 large (remove)
* Milk, 1%, 2 cup (remove)
* Chicken Italian Sausage, 2 serving (remove)
* Onions, raw, 2 cup, sliced (remove)
* Swiss Chard, 2 cup, chopped (remove)
* Gruyere Cheese, 1 cup, shredded (remove)
* Pie crust, frozen, ready-to-bake, 2 crust, single 9
Directions
Number of Servings: 12
Recipe submitted by SparkPeople user EMPECOT.
Member Ratings For This Recipe
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RIVERUN
