Good-For-You Cupcake

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 48
  • Amount Per Serving
  • Calories: 167.4
  • Total Fat: 4.1 g
  • Cholesterol: 17.7 mg
  • Sodium: 185.0 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.8 g

View full nutritional breakdown of Good-For-You Cupcake calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 48


    1 20oz can of crushed pineapple in its own juice
    6 cups flour
    4 cups sugar
    2 teaspoons baking powder
    2 teaspoons baking soda
    2 teaspoons salt
    4 teaspoons cinnamon
    4 large eggs
    2 egg whites
    3/4 cup olive oil
    4 teaspoons vanilla extract
    4 cups shredded carrots
    1 cup applesauce, unsweetened


Heat the oven to 350 degrees. Drain the pineapple and reserve the juice. In a large bowl, whisk together the flour, sugar, baking soda, baking powder, salt and cinnamon. Make a well in the center of the mixture and drop in the eggs, egg whites, oil vanilla extract and reserved pineapple jiuce. Beat at medium speed until blended, about 1 1/2 minutes. With a spoon, stir in the crushed pineapple, shredded carrots and applesauce.

Then spoom batter into cupcake tins. Bake until toothpick stuck in center comes out clean, about 22-25 minutes. Remove from oven, let rest 2 minutes then remove from tin. Serve warm.

This recipe is a double recipe using less oil than the original. Suppose to make 48 cupcakes.

Number of Servings: 48

Recipe submitted by SparkPeople user 3BOYZ4ME2.

TAGS:  Snacks | Snack | Snacks Snack |

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.