Mom's Meat Loaf

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 389.6
  • Total Fat: 26.4 g
  • Cholesterol: 134.0 mg
  • Sodium: 498.3 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 28.7 g

View full nutritional breakdown of Mom's Meat Loaf calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 6


    1 1/2 pounds ground beef
    6 ounces lean ground pork
    1/3 cup minced onion
    1/3 cup catsup
    1/4 cup Ian's Panko Breadcrumbs-All Natural, whole wheat style (1/4 cup=20grams
    1 egg
    1 egg white
    1 1/2 tablespoons Worcestershire sauce
    1 1/2 teaspoons dried oregano
    1 1/2 teaspoons dried basil leaves
    1 teaspoons garlic powder
    1/2 teaspoon sea salt
    1/2 teaspoon freshly ground black pepper


1) Preheat the oven to 350°F. By hand, thoroughly mix all of the ingredients in a large bowl. Pack the mixture into a 9"x 5"X3" loaf pan.
2) Bake for about 1 to 1 1/4 hours or until the meat loaf is firm to the touch in the center, golden brown on the top and has pulled away from the sides of the pan. Transfer to a platter. Cut crosswise into slices.

Number of Servings: 6

Recipe submitted by SparkPeople user CHUCKLES07.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.