Cauliflower Bisque - Linda's Low Carb

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 124.0
  • Total Fat: 11.6 g
  • Cholesterol: 39.8 mg
  • Sodium: 536.0 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.2 g

View full nutritional breakdown of Cauliflower Bisque - Linda's Low Carb calories by ingredient
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This recipe is from Linda's site:
This recipe is from Linda's site:

Number of Servings: 6


    1 small cauliflower, cut into small chunks, about 20 ounces after trimming
    1 small onion, diced or leeks, chopped, 2 1/2 tsbp.
    2 tablespoons celery, finely chopped
    2 tablespoons butter
    3 cups chicken broth
    1/2 cup heavy cream
    Salt and pepper, to taste
    2 tablespoons fresh parsley, finely chopped *


In a 3-quart saucepan, sauté the onion or leek and celery in the butter until tender. Add the chopped cauliflower, a bit of salt and pepper and the broth; bring to a boil. Turn down the heat to low; cover and simmer until the cauliflower is very tender, about 20-25 minutes. Use a stick blender to puree the soup until completely smooth and thick. Add the cream; mix well. Add salt and pepper, if needed. Stir in the parsley and serve.

Makes about 6 cups or 6 big servings
Can be frozen

* Do not use dried parsley.

Number of Servings: 6

Recipe submitted by SparkPeople user LADEEJ.

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