Mango Cucumber Salsa

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 32.3
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 238.2 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 0.8 g

View full nutritional breakdown of Mango Cucumber Salsa calories by ingredient
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Great with tortilla chips or over rice Great with tortilla chips or over rice
Number of Servings: 10


    1 Mango, peeled and diced
    8 plum tomatoes, diced
    1 cup diced cucumber
    1 diced red pepper
    .5 cup diced onion
    1 or 2 Jalapeno peppers, diced
    the juice of one lime
    a handful of chopped cilantro
    1 tsp. salt


Combine all ingredients in a bowl and refrigerate for a few hours to let the flavors combine.

Makes approx. 10 servings (1/2 cup ).

Number of Servings: 10

Recipe submitted by SparkPeople user MSHEARON.

TAGS:  Snacks | Snack | Snacks Snack |

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