Parmesan Garlic Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 283.0
- Total Fat: 12.5 g
- Cholesterol: 64.9 mg
- Sodium: 636.0 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 0.8 g
- Protein: 30.1 g
View full nutritional breakdown of Parmesan Garlic Chicken calories by ingredient
Submitted by: JANESRECIPES
Introduction
nutritional levels will be higher than normal. could not enter smaller amounts on bread crumb and parmesan cheese nutritional levels will be higher than normal. could not enter smaller amounts on bread crumb and parmesan cheeseNumber of Servings: 4
Ingredients
-
2 TBSP Olive oil
1 Clove Garlic
1/2 C. Bread crumbs
2/3 C. Grated Parmesan Cheese
1 tsp dried Basil Leaves
1/4 tsp Black Pepper
4 skinless boneless chicken breast halves
Directions
1. Preheat oven to 350 degrees
2. Blend the olive oil and garlic use brush to cover chicken
3. Mix all dry ingredients and coat chicken
4. Bake 30 min or until chicken is no longer pink
Number of Servings: 4
Recipe submitted by SparkPeople user JANESRECIPES.
2. Blend the olive oil and garlic use brush to cover chicken
3. Mix all dry ingredients and coat chicken
4. Bake 30 min or until chicken is no longer pink
Number of Servings: 4
Recipe submitted by SparkPeople user JANESRECIPES.
