Cindy O's Parsley Pesto

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 146.2
  • Total Fat: 13.4 g
  • Cholesterol: 6.2 mg
  • Sodium: 169.9 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 4.2 g

View full nutritional breakdown of Cindy O's Parsley Pesto calories by ingredient
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Great as a pizza topping or spread on fresh Italian bread. Great as a pizza topping or spread on fresh Italian bread.
Number of Servings: 4


    2 cups parsley - rough cut
    3 cloves garlic
    3 anchovies, or 3 small squirts of anchovy paste
    2 tbsp grated romano cheese
    2 tbsp extra virgin olive oil
    1/4 cup chopped walnuts


Run all ingredients through a food processor until the consistency of thick paste.

Number of Servings: 4

Recipe submitted by SparkPeople user CRO1010.

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