Whole Wheat Bread with Sunflower Seeds

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 185.7
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 263.6 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 3.3 g
  • Protein: 5.7 g

View full nutritional breakdown of Whole Wheat Bread with Sunflower Seeds calories by ingredient
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1.5 lb loaf 1.5 lb loaf
Number of Servings: 12


    bread flour, 1.5 cup
    Whole Wheat Flour, 1.5 cup
    Brown Sugar, .33 cup, packed
    Olive Oil, 1 tbsp
    Salt, 1 tsp
    Regular Oats Cereal, 1 cup, dry, yields
    Sunflower Seeds, without salt, .25 cup, hulled
    Yeast, bakers, 1.5 tsp


Wet ingredients, dry ingredients, yeast...

Number of Servings: 12

Recipe submitted by SparkPeople user BECCALINN13.

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