Garlic Hummus

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 42.5
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 70.3 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 1.0 g

View full nutritional breakdown of Garlic Hummus calories by ingredient


Introduction

I like to add as much garlic as possible, so adjust as desired! I like to add as much garlic as possible, so adjust as desired!
Number of Servings: 13

Ingredients

    1 can chickpeas, drained
    1/3 cup low sodium chicken broth
    2 tbsp olive oil
    2 tbsp lemon juice
    1 tbsp garlic (=3 cloves)

Directions

Add all ingredients into blender/food processor/magic bullet, and puree.

Enjoy with veggies, crackers, or chips. Yum Yum!

Number of Servings: 13

Recipe submitted by SparkPeople user NIKIBOO.