Crustless Spinach Quiche
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Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 174.4
- Total Fat: 10.7 g
- Cholesterol: 200.8 mg
- Sodium: 283.1 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 1.1 g
- Protein: 15.9 g
View full nutritional breakdown of Crustless Spinach Quiche calories by ingredient
Submitted by: PRINCESSANNIE12
Number of Servings: 6
Ingredients
-
5 large eggs
1 package frozen chopped spinach, thawed
1 tbsp chopped onion
1 cup 2% Mozzarella Cheese
2 pieces cooked turkey bacon, crumbled
Salt and Pepper to taste
Directions
Preheat oven to 350. Coat a 9 inch pie pan or muffin pan with cooking spray. In a large bowl, combine eggs, spinach, cheese, bacon, salt and pepper and stir to blend. Scoop into prepared pan. Bake in preheated oven until eggs have set, about 20-30 minutes. Let cool for 10 minutes before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user PRINCESSANNIE12.
Number of Servings: 6
Recipe submitted by SparkPeople user PRINCESSANNIE12.