Chicken & Veggie Easy Bake
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 270.8
- Total Fat: 1.6 g
- Cholesterol: 43.8 mg
- Sodium: 873.5 mg
- Total Carbs: 42.5 g
- Dietary Fiber: 6.4 g
- Protein: 23.6 g
View full nutritional breakdown of Chicken & Veggie Easy Bake calories by ingredient
Number of Servings: 3
Ingredients
-
Chicken Breast, no skin, 8 ounces
Potato, raw, 3 small
Peas and carrots, frozen, 1 cup
Yellow Sweet Corn, Frozen, 0.5 cup kernels
Rosemary, 1 tbsp
Garlic, 2 tsp
Salt, 1 tsp
Pepper, black, 1 tsp
Directions
Spray a 9"x9" pan with cooking spray. Throw in fozen vegetables and cubed potatoes. Mince rosemary. Put all seasonings over potatoes and vegetables. Cube chicken and throw in the pan. Thoroughly mix ingredients. Cover with foil and bake @ 375 degrees for 60 minutes.
Number of Servings: 3
Recipe submitted by SparkPeople user WEBENAUGHTY999.
Number of Servings: 3
Recipe submitted by SparkPeople user WEBENAUGHTY999.
Member Ratings For This Recipe
-
KTMAX1
This was an easy dish to make. I put all the ingredients together and then left it in the fridge so my husband could put in the oven while I was at the gym. My 19 year old and 3 year old loved it. The adults thought it was good, but not great. I mixed the seasonsings in olive oil before adding. - 5/5/09
-
MACHER3