chicken & rice divan
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 343.9
- Total Fat: 6.2 g
- Cholesterol: 53.1 mg
- Sodium: 615.9 mg
- Total Carbs: 46.0 g
- Dietary Fiber: 2.0 g
- Protein: 22.7 g
View full nutritional breakdown of chicken & rice divan calories by ingredient
Introduction
You can add chopped broccoli or cauliflour for with rest of ingredients for a complete meal. You can add chopped broccoli or cauliflour for with rest of ingredients for a complete meal.Number of Servings: 4
Ingredients
-
4 servings brown rice
1 can crm mushroom 98% fat free soup
4 sm chicken breast
1/4 C parmesan cheese
Directions
Cook brown rice according to directions.
Cut cup chicken into bite size pieces. Stir fry in skillet with sm aomunt of oil and sprinkle with garlic powder.
Mix into chicken the cooked rice, mushroom soup, parmesan cheese and 1/2 can of milk.
Cook until all ingredients are heated through.
Number of Servings: 4
Recipe submitted by SparkPeople user FOUNTAINDALE.
Cut cup chicken into bite size pieces. Stir fry in skillet with sm aomunt of oil and sprinkle with garlic powder.
Mix into chicken the cooked rice, mushroom soup, parmesan cheese and 1/2 can of milk.
Cook until all ingredients are heated through.
Number of Servings: 4
Recipe submitted by SparkPeople user FOUNTAINDALE.
