Sunflower/Lentil burgers

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 283.2
  • Total Fat: 20.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 300.6 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 8.1 g
  • Protein: 11.9 g

View full nutritional breakdown of Sunflower/Lentil burgers calories by ingredient
Report Inappropriate Recipe

Submitted by:


It's Raw It's Raw
Number of Servings: 7


    1 C Almonds
    1 C Sunflower seeds
    1 C Lentils
    2 Tblsp. garlic
    1 Tblsp. ginger
    2 Tblsp. Tamari (soy sauce)
    2 Tblsp. Flaxseed
    1 Tblsp. Chili Powder


Soak lentils, seeds & nuts for 3-4 hours. Drain for 1 hour. Put all together in food processor. Make into burgers (7) and place in a dehydrator or oven on warm for 4 hours.

Number of Servings: 7

Recipe submitted by SparkPeople user RAVON27.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.