Cucumber Yogurt Soup

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 75.8
  • Total Fat: 0.2 g
  • Cholesterol: 3.3 mg
  • Sodium: 83.1 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 7.1 g

View full nutritional breakdown of Cucumber Yogurt Soup calories by ingredient


Introduction

From Cook 4 your Blood Type From Cook 4 your Blood Type
Number of Servings: 2

Ingredients

    1 cucumber
    1 cup plain yogurt
    squeeze of lemon
    pinch of salt
    1/2 cup fresh dill for garnish

Directions

Dice cucumber and put it in the blender with the yogurt, dill, lemon, and salt. Blend until almost smooth. Pour into serving bowl and garnish with some fresh dill.

Number of Servings: 2

Recipe submitted by SparkPeople user EM_COMELLA.