Jalapeno-Garlic Dip

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 26.7
  • Total Fat: 1.7 g
  • Cholesterol: 5.8 mg
  • Sodium: 38.4 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.5 g

View full nutritional breakdown of Jalapeno-Garlic Dip calories by ingredient
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Introduction

BEWARE! Only kiss someone who has eaten this too after consuming! Very strong. BEWARE! Only kiss someone who has eaten this too after consuming! Very strong.
Number of Servings: 16

Ingredients

    1/2c. Yogurt Cheese (this is 8 oz. non-fat plain yogurt that sits in a cheesecloth overnight to let the liquid drain off)
    4 oz. neufchatel cheese
    2 jalapenos
    3 garlic cloves or 1 elephant garlic clove

Directions

Put jalapenos and garlic in a food chopper until fine. Add neufchatel. When combined, spoon into bowl and then mix in the yogurt cheese until all ingredients are well blended. Chill.

Makes 16 tablespoon size servings.

Number of Servings: 16

Recipe submitted by SparkPeople user HHUSTON.

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