Geoff's Turkey Meatballs

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 323.2
  • Total Fat: 14.3 g
  • Cholesterol: 125.9 mg
  • Sodium: 339.2 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 38.9 g

View full nutritional breakdown of Geoff's Turkey Meatballs calories by ingredient
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Introduction

Simple, low fat and delicious turkey meatballs Simple, low fat and delicious turkey meatballs
Number of Servings: 4

Ingredients

    24 ounces of 97% fat free Ground Turkey
    30 grams of grated parmesan
    40 grams of panko bread crumbs
    1/3 cup of egg substitute (Egg Beaters or similar)
    salt, pepper, dried oregano, basil, parsley, garlic powder, and onion powder to taste

Directions

Mix all ingredients in bowl.
bake at 375 for 30 minutes

Makes 24 meatballs (approx. 34 grams each)

Number of Servings: 4

Recipe submitted by SparkPeople user CHANGINGGEOFF.

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