Berry Banana Smoothie...

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Nutritional Info

Servings Per Recipe: 7
Amount Per Serving
Calories: 131.3

Total Fat: 2.3 g
Cholesterol: 0.0 mg
Sodium: 55.7 mg
Total Carbs: 23.7 g
Dietary Fiber: 3.5 g
Protein: 5.6 g

View full nutritional breakdown of Berry Banana Smoothie... calories by ingredient

Introduction

Springtime is the best time for fresh berries and Berry Banana Smoothies...YUM! Springtime is the best time for fresh berries and Berry Banana Smoothies...YUM!

Minutes to Prepare: 10

Number of Servings: 7

Ingredients

1 banana

1 c blackberries

1/2 c blueberries

1 c strawberries, halved

1/2 c peaches

2 c soy milk

1 c vanilla yogurt

1/2 tofu (firm)

1 cup orange juice

Ice

Directions

Combine tofu and banana until smooth -- add soy milk, orange juice, and yogurt -- pulse. Add all fruits and ice...ENJOY!

Number of Servings: 7

Recipe submitted by SparkPeople user KLAJJ24.