Low Fat pineapple lush

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 118.3
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 123.4 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.8 g

View full nutritional breakdown of Low Fat pineapple lush calories by ingredient


Introduction

Low fat dessert with fresh fruit Low fat dessert with fresh fruit
Number of Servings: 12

Ingredients

    1 10-12 ounce angel food cake
    1 15 oz can crushed pineapple, in it's own juice
    1 8oz. tub cool whip fat free
    1 4serving size instant vanilla sugar free pudding mix
    fresh strawberries, or blueberries

Directions

Mix dry pudding mix and pineapple with juice in medium bowl. Gently stir in whipped topping. Let stand 5 minutes. Cut cake horizontally into 3 layers. Place bottom cake layer (cut side up) on serving plate. Spread 1 1/3 cups of the pudding mixture onto cake layer; cover with middle cake layer. Spread 1 cup of the mixture onto middle layer; top with remaining cake layer. Spread remaining mixture. Refrigerate at least 1 hour or until ready to serve. Top with your favorite seasonal berries. Makes 10- 12 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user LISA7290.