Chicken and Turkey Sausage Gumbo

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,702.4
  • Total Fat: 112.6 g
  • Cholesterol: 1,108.2 mg
  • Sodium: 9,178.3 mg
  • Total Carbs: 97.4 g
  • Dietary Fiber: 10.6 g
  • Protein: 316.1 g

View full nutritional breakdown of Chicken and Turkey Sausage Gumbo calories by ingredient


Introduction

Great old fashioned, cajun Gumbo... Great old fashioned, cajun Gumbo...
Number of Servings: 1

Ingredients

    Whole Chicken, boiled, skinned & boned
    Roux
    1 whole Onion chopped
    2 bell peppers chopped
    3 stalks celery chopped
    turkey sausage
    brown rice

Directions

Boil chicken - then remove bones and skin. Put store bought roux into chicken stock. Once thickened add onions, bell pepper and celery. Once softened a little add chicken. 30 minutes before done, add sausage. Serve over brown rice.

Number of Servings: 1

Recipe submitted by SparkPeople user LCWELTER.