BLT Chik'n Pasta Salad (Vegetarian)

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 308.9
  • Total Fat: 4.9 g
  • Cholesterol: 21.4 mg
  • Sodium: 529.6 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 8.5 g

View full nutritional breakdown of BLT Chik'n Pasta Salad (Vegetarian) calories by ingredient

Number of Servings: 5


    Kraft Mayo Fat Free Mayonnaise Salad Dressing, 8 tbsp
    Water, tap, 0.33 cup
    Kraft Barbecue Sauce Original, 1 tbsp
    Fresh Chives, 1.5 tsp chopped
    Pepper, black, 0.25 tbsp
    Garlic powder, 0.25 tsp
    Pasta, cooked, 10 oz
    Quorn Chick'n Tenders, 2 cup
    Morningstar Farms Bacon Strips 2 per serving, 3 serving
    Red Ripe Tomatoes, 1 large (3" dia) Chopped.


Mix all dressing ingredients (First 6 Ingredients) together in a bowl. Dice chik'n. Cook bacon and pasta. Crumble bacon and mix all ingredients in the dressing.


Number of Servings: 5

Recipe submitted by SparkPeople user VANDEMON.