Ham and Green Beans

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 218.6
  • Total Fat: 9.9 g
  • Cholesterol: 40.8 mg
  • Sodium: 646.7 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 8.7 g
  • Protein: 14.6 g

View full nutritional breakdown of Ham and Green Beans calories by ingredient



Number of Servings: 4

Ingredients




    Turkey Ham, 8 slices
    Onions, raw, 1 cup, chopped
    Green Beans (snap), 8 cup
    Olive Oil, 2 tbsp
    Pepper, black, 1 tbsp


Directions

Heat olive oil in a dutch oven. Add onions and turkey ham. Cook on low until onions are soft. Add green beans and pepper. Cook until time to serve. I use frozen green beans and try not to add any liquid.

Number of Servings: 4

Recipe submitted by SparkPeople user FAVORED_ONE.

TAGS:  Poultry |