beef vegetable mix

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 181.7
  • Total Fat: 5.1 g
  • Cholesterol: 51.9 mg
  • Sodium: 361.3 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 3.6 g
  • Protein: 21.8 g

View full nutritional breakdown of beef vegetable mix calories by ingredient
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Number of Servings: 6


    *Bean sprouts, 3 cup
    Yellow Peppers, 1 pepper, large
    *Peppers, sweet, red, fresh, 1 large
    *Snow Peas, fresh, 1 cup (remove)
    Celery, raw, 3 stalk, large (11"-12" long)
    Beef, top sirloin, 350 grams
    Red Ripe Tomatoes, 1 medium whole
    Sage, ground, 1 tbsp
    Thyme, ground, 1 tbsp
    *Kikkoman Lite Soy Sauce, 3 tbsp
    Garlic powder, 2 tbsp


dice up all vegetables,trim fat - dice up beef, put bean sprouts and all ingredients in large pot or wok, cook on med for 35 min or until desired texture is met.

Number of Servings: 6

Recipe submitted by SparkPeople user DRVILLEN.

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Member Ratings For This Recipe

  • YUMMY! - 4/20/09

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