Turkey Tomato Sauce
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 97.9
- Total Fat: 4.5 g
- Cholesterol: 29.4 mg
- Sodium: 584.5 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 1.3 g
- Protein: 7.8 g
View full nutritional breakdown of Turkey Tomato Sauce calories by ingredient
Introduction
Less than 100 calories and 5 grams of fat per 1/2 cup serving. Less than 100 calories and 5 grams of fat per 1/2 cup serving.Number of Servings: 12
Ingredients
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1 500g package Mild Italian Turkey Sausage
1 onion, chopped
6 cloves garlic, minced
1 large red pepper, chopped
5 large mushrooms, chopped.
1 28oz can diced tomatoes
3 tbsp. tomato paste
2 tbsp Italian Seasoning
1/4 tsp cloves
salt & pepper to taste
Directions
Makes 12 servings (1/2 cup each).
Squeeze meat out of casings. Brown and drain. Add all vegetables except tomatoes. Saute until onions are transparent. Add tomatoes and seasonings. Simmer while cooking pasta. Yummy!
Number of Servings: 12
Recipe submitted by SparkPeople user LGSCHEM.
Squeeze meat out of casings. Brown and drain. Add all vegetables except tomatoes. Saute until onions are transparent. Add tomatoes and seasonings. Simmer while cooking pasta. Yummy!
Number of Servings: 12
Recipe submitted by SparkPeople user LGSCHEM.