Blustery Day Soup

Blustery Day Soup
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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 144.1
  • Total Fat: 6.4 g
  • Cholesterol: 21.3 mg
  • Sodium: 78.3 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 7.2 g

View full nutritional breakdown of Blustery Day Soup calories by ingredient
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Introduction

A hearty, spicy soup to warm you up on a blustery day.

It sounds that it may turn out to be
Feels that it will undoubtedly
Looks like a rather blustery day today

A hearty, spicy soup to warm you up on a blustery day.

It sounds that it may turn out to be
Feels that it will undoubtedly
Looks like a rather blustery day today


Number of Servings: 16

Ingredients

    3 Large Onions, thickly sliced
    6 Serrano Peppers, sliced (or to taste)
    4 tbsp crushed red pepper (or to taste)
    2 tbsp fresh Basil, chopped
    2 tbsp Garlic, minced
    Oregano
    2 tbsp Balsamic Vinegar
    1 large can Tomatoes
    2 cups Celery, diced
    2 cups Red Cabbage, sliced
    20 Baby Carrots, halved
    1 lb lean Ground Beef, browned and drained
    14-16 cups Water (1 gallon)
    1/2 cup Barley, uncooked


Directions

Saute the onions, garlic, peppers, oregano and basil in the vinegar for 10 minutes, adding just enough water to keep it from sticking.

Add the remaining ingredients with 8 cups of the water. Bring to a boil, reduce heat and simmer for 50 minutes.

As the liquid boils off, add an additional 6-8 cups of water during cooking for desired thickness.


Number of Servings: 16

Recipe submitted by SparkPeople user DPDPDP1.

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