Super Fruit Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 207.6
- Total Fat: 1.7 g
- Cholesterol: 3.7 mg
- Sodium: 54.3 mg
- Total Carbs: 47.3 g
- Dietary Fiber: 4.2 g
- Protein: 5.0 g
View full nutritional breakdown of Super Fruit Smoothie calories by ingredient
Introduction
Berries, bananas, yogurt and juice..and whatever you'd like to add..all good for you! Berries, bananas, yogurt and juice..and whatever you'd like to add..all good for you!Number of Servings: 2
Ingredients
-
8 about grapes of your choice (red or green)
1/2 banana
Handful of pineapple pieces
1/2 cup blueberries
4 average sized strawberries
1/2 All natural plain yogurt
1 cup Naked Juice Antioxidant or juice of your choice
Directions
Slice larger fruit if needed.
Mix all ingredients (except ice) in bowl equal to the amount of fruit, so about a medium sized bowl, not too big.
Put half of fruit, yogurt, and juice in blender, then add the ice and then the rest of the mixture.
Blend until smooth. Add fruit, yogurt, or juice to adjust to your like of taste.
Pour in a cup and enjoy!
Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user JAMIELOVEDEEPLY.
Mix all ingredients (except ice) in bowl equal to the amount of fruit, so about a medium sized bowl, not too big.
Put half of fruit, yogurt, and juice in blender, then add the ice and then the rest of the mixture.
Blend until smooth. Add fruit, yogurt, or juice to adjust to your like of taste.
Pour in a cup and enjoy!
Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user JAMIELOVEDEEPLY.