Dessert Quesadilla

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 233.7
  • Total Fat: 10.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 470.5 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 7.0 g
  • Protein: 14.0 g

View full nutritional breakdown of Dessert Quesadilla calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 1

Ingredients

    --One Whole Wheat Tortilla*
    --1.5 TBSP Natural Peanut Butter**
    --1/3 cup fresh strawberries, sliced
    --1 spritz of no calorie cooking spray


    *I use Joseph's Flax, Oat Bran, & Whole Wheat Flour Tortillas
    **I use Smuckers Reduced Fat Natural Style Peanut Butter

Directions

1) Wash & slice strawberries
2) Spray frying pan (or panini/quesadilla maker) with no calorie cooking spray
3) Spread 1.5 TBSP of peanut putter on one half of the tortilla
FOR FRYING PANS....
4) Place tortilla on frying pan, allowing the tortilla to crisp up a bit
5) When peanut butter begins to "melt," arrange sliced strawberries on peanut butter (most likely there will be extras & you can set those aside)
6) Using a spatula fold tortilla in half, making into a quesadilla. Note: It's easier/less messy to fold the half of tortilla without peanut butter & strawberries towards the half
7) Flip quesadilla, crisping both sides
8) Remove from frying pan & slice into mini-quesadillas
9) Top these treats with the extra strawberries
FOR PANINI OR QUESADILLA MAKERS...
4) Arrange sliced strawberries on peanut butter. Most likely there will be extra--Set those aside
5) Fold in half & put into panini/quesadilla maker, following the normal instructions for your model. It shouldn't take too long to crisp up
6) Remove from frying pan & slice into smallera pizza-like mini-quesadillas
7) Top these treats with the extra strawberries!


Number of Servings: 1

Recipe submitted by SparkPeople user LTJ8282.

TAGS:  Desserts |

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.