Scrambled Eggs A la Mexicana

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 110.7
  • Total Fat: 7.0 g
  • Cholesterol: 74.4 mg
  • Sodium: 203.5 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 9.0 g

View full nutritional breakdown of Scrambled Eggs A la Mexicana calories by ingredient
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Number of Servings: 6


    2 whole eggs
    4 egg whites
    3 tbs of bell pepper chopped
    3 tbs of onion chopped
    3 tbs of tomatoes chopped
    3 tbs of crubled mexican cheese
    1.5 tbs of canola oil
    3 oz of ham


In a large skillet heat the oil. Sutee peppers, onion, tomato, cheese, and ham. Add beaten eggs. and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user LAFMORENO.

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