Turkey Barley Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 165.9
  • Total Fat: 4.4 g
  • Cholesterol: 40.0 mg
  • Sodium: 620.2 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 14.4 g

View full nutritional breakdown of Turkey Barley Soup calories by ingredient
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Number of Servings: 8


    1 lb lean ground turkey
    3 cloves garlic, crushed
    1 whole onion, chopped
    4 cans chicken broth
    1/2 cup uncooked barley
    3 cups shredded cabbage
    1 can diced tomatoes, undrained
    1 tbsp balsamic vinegar
    2 tsp worcestershire sauce
    3 tsp brown sugar
    Salt and Pepper to taste


Brown turkey, garlic and onion together. Season with salt and pepper. Add the chicken broth, the barley, the cabbage and the tomatoes, bring to a boil. Reduce heat, cover and simmer for 40 mins. Stir in balsamic vinegar, worcestershire sauce and brown sugar and cook for 5 for minutes.

8 Servings

Number of Servings: 8

Recipe submitted by SparkPeople user TRIPLEJ2676.

TAGS:  Poultry | Soup | Poultry Soup |

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