Italian roasted veggie platter

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 53.9
  • Total Fat: 0.5 g
  • Cholesterol: 0.7 mg
  • Sodium: 291.4 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 2.6 g

View full nutritional breakdown of Italian roasted veggie platter calories by ingredient


Introduction

yummy 1 serving is 1.25 cups
make a double ot triple batch great as a side dish or on salads or cold out of the fridge they are yummy low cal low fat yummy 1 serving is 1.25 cups
make a double ot triple batch great as a side dish or on salads or cold out of the fridge they are yummy low cal low fat
Number of Servings: 6

Ingredients

    cooking spray
    1.5 Cups red pepper chopped 1 1/2 inches
    1.5 Cups red onion cut into wedges
    1.5 Cups Summer squash sliced
    1.5 Cups Whole mushrooms
    1.5 Cup fresh green beans cleaned ends removed
    1/3 Cup Kraft fat free italian dressing
    1/2 tsp each dried thyme, rosemary, and basil

Directions

pre heat oven to 425 spray a baking dish
place veggies in prepared pan drizzle salad dressing evenly over veggies. mix herbs and sprinkle over veggies. bake uncovered for 15-20 minutes until crisp tender or longer for fork tender...enjoy

Number of Servings: 6

Recipe submitted by SparkPeople user STACID33.