Curried Chickpea and Cauliflower soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 197.9
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 439.1 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 10.0 g
  • Protein: 8.8 g

View full nutritional breakdown of Curried Chickpea and Cauliflower soup calories by ingredient



Number of Servings: 8

Ingredients


    2 1/2 cups chopped onions
    5 teaspoons curry powder
    6 cups small cauliflower florets
    2 15 1/2-ounce cans (chickpeas), drained
    2 10-ounce cans diced tomatoes with green chiles
    1/2 cup chopped fresh cilantro

Directions

Add everything together in a crock pot and cook until cauliflower is tender. Salt to taste.

Number of Servings: 8

Recipe submitted by SparkPeople user ELIANAH.