Cheesy Italian Chicken- Low Fat

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 412.5
  • Total Fat: 8.3 g
  • Cholesterol: 150.3 mg
  • Sodium: 731.9 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 63.8 g

View full nutritional breakdown of Cheesy Italian Chicken- Low Fat calories by ingredient



Number of Servings: 4

Ingredients

    4 boneless, skinless chicken breasts
    2 teaspoons minced garlic
    1/4 cup parmesan cheese
    3/4 cup Progresso bread crumbs-Garlic & Herb
    3/4 cup Hunts Spaghetti Sauce- Garlic & Herb
    2 ounces part skim Mozzarella Cheese

Directions

In a shallow bowl combine the garlic, parmesan cheese, and bread crumbs. Dip chicken breasts into cheese mixture and place into oil sprayed baking dish. Top with Spaghetti sauce and bake for 20-25 minutes or until juices run clear. Remove from oven and sprinkle with mozzerella cheese. Return to oven till cheese melts and serve. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user CYNDILP.