HG Fab-five banana pancake minis

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 175.8
  • Total Fat: 1.0 g
  • Cholesterol: 0.5 mg
  • Sodium: 219.9 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 8.9 g

View full nutritional breakdown of HG Fab-five banana pancake minis calories by ingredient
Report Inappropriate Recipe

Submitted by:


This recipe is from the HG cookbook and is doubled to make 2 servings This recipe is from the HG cookbook and is doubled to make 2 servings
Number of Servings: 2


    1/2 c. whole wheat flour
    1/2 c. mashed ripe banana
    6 Tbsp fat free egg substitute
    3 Tbsp almond breeze vanilla unsweetened
    1/2 tsp. baking powder
    1/4 tsp. vanilla extract
    2 no calorie sweetner packets
    Couple Dash cinnamon


In a small bowl, combine all dry ingredients (flour, baking powder, sweetner, salt, and cinnamon) until mixed well.

In a seperate bowl, combine mashed banana with all wet ingredients (egg substitute, almond breeze, & vanilla extract) until mixed thoroughly.

Combine dry and wet ingredients and stir thoroughly.

Bring a large pan sprayed with nonstick spray to medium heat. Pour batter in the pan to form five mini pancakes. Once pancakes being to look solid, after about 1 minute or longer, gently flip.

Cook for an additional minute, or until both sides are lightly browned and insides are cooked through. Then plate 'em up and enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user KELLYRS10.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.