Chicken on a Stick

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 129.3
  • Total Fat: 3.0 g
  • Cholesterol: 57.3 mg
  • Sodium: 1,792.7 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 15.1 g

View full nutritional breakdown of Chicken on a Stick calories by ingredient


Introduction

This is served in a lot of Oriental restaraunts. Great appetizer or main course. Easy to prepare. This is served in a lot of Oriental restaraunts. Great appetizer or main course. Easy to prepare.
Number of Servings: 6

Ingredients

    6 boneless, skinless chicken thighs
    100 grams (about 4oz.) teriyaki sauce
    1 tsp chinese five spice
    bamboo skewers

Directions

Mix teriyaki sauce and Chinese five spice together. Put in a sealable plastic bag. Marinate chicken for 1 hour. Meanwhile, soak bamboo skewers in water.

Slice chicken thigh into one inch ribbons. Skewer one piece of chicken onto each skewer.

Grill over medium high fire (direct heat) for ten to fifteen minutes. Turn often.

Can be served with more teriyaki sauce for dipping.

Number of Servings: 6

Recipe submitted by SparkPeople user SIMPLASPI.