Tara's Crock Pot Swiss Steak
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 316.0
- Total Fat: 5.6 g
- Cholesterol: 64.6 mg
- Sodium: 759.2 mg
- Total Carbs: 36.8 g
- Dietary Fiber: 6.8 g
- Protein: 30.6 g
View full nutritional breakdown of Tara's Crock Pot Swiss Steak calories by ingredient
Introduction
The nutrition info is with 1.5 cans of Hunts tomato sauce, and 1.5 pound family steak. 2 cups Brown rice is also included in the nutrition value. The nutrition info is with 1.5 cans of Hunts tomato sauce, and 1.5 pound family steak. 2 cups Brown rice is also included in the nutrition value.Number of Servings: 6
Ingredients
-
1-2 Cans Hunts Tomato Sauce
1 Green Bell pepper - cut into strips
1 Onion chopped
12 baby carrots
1.5-2 Pounds Round Steak (or family steak) - cut into 3 inch pieces.
Serve over brown rice.
Place half of the carrots, half of the pepper and the entire onion on the bottom of the crock pot. Place raw (or browned) meat on top of that. Then put the remaining veggies on top. Cover all with the tomato sauce.
Cook on low for at least 8 hours. Serve over rice.
Directions
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user TARABELLA126.
Number of Servings: 6
Recipe submitted by SparkPeople user TARABELLA126.