Spinach Pancakes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 464.9
  • Total Fat: 22.0 g
  • Cholesterol: 136.1 mg
  • Sodium: 550.9 mg
  • Total Carbs: 42.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 25.8 g

View full nutritional breakdown of Spinach Pancakes calories by ingredient
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Submitted by: VANIA12

Number of Servings: 4


    9 oz Spinach
    4 Spinach Wraps
    4 Green onions
    6 oz Cream Cheese
    1 oz Feta Cheese
    3 oz Mozzarela
    1/4 cup walnuts chopped
    1 tbsp olive oil
    1 egg
    1 yolk
    1/2 tsp nutmeg


Makes 4 servigs

Cook Spinach
Cook green onions with olive oil
Combine spinach, green onions, cream cheese, feta cheese, egg, yolk, and nutmeg.
Make layers with Wraps and Spinach mix.
End with Wrap
sprinkle mozzarela cheese and walnut. over.
Bake at 350 for 15 min or until meltes.

Number of Servings: 4

Recipe submitted by SparkPeople user VANIA12.


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