Vegetarian Hamburger Helper

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 275.2
  • Total Fat: 5.7 g
  • Cholesterol: 10.1 mg
  • Sodium: 1,284.5 mg
  • Total Carbs: 39.7 g
  • Dietary Fiber: 3.5 g
  • Protein: 17.9 g

View full nutritional breakdown of Vegetarian Hamburger Helper calories by ingredient


Introduction

I substituted the ground beef, for PC seasoned soy ground, and added some sliced mushrooms and spices for flavour. I substituted the ground beef, for PC seasoned soy ground, and added some sliced mushrooms and spices for flavour.
Number of Servings: 4

Ingredients

    Ingredients:


    Hamburger Helper Beef Stroganoff (1/5 dry mix), 5 serving (remove)
    Trutaste Lactose Free Milk 2%, 2 cup
    PC Seasoned Ground Soy entire pkg.
    Garlic, 1 clove
    *Cumin 2.5 tsp.
    Salt, 1 dash
    Garlic powder, 1.5 tsp
    Mushrooms, fresh, 7

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user DARA26.