Orange Cranberry Muffins

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Orange Cranberry Muffins

4.1 of 5 (48)
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 189.7
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 113.0 mg
  • Total Carbs: 39.9 g
  • Dietary Fiber: 4.9 g
  • Protein: 7.0 g

View full nutritional breakdown of Orange Cranberry Muffins calories by ingredient
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Submitted by: MYSHARONNA1

Introduction

Hearty! Healthy! Low Fat! High Fibre! What more could you ask from a muffin? Hearty! Healthy! Low Fat! High Fibre! What more could you ask from a muffin?
Number of Servings: 12

Ingredients

    1 cup Apple Sauce, Unsweetened
    1 cup Splenda No Calorie Sweetener
    1/4 cup Egg White
    Juice from 2 oranges with water added to equal 1 1/2 cups.
    2 1/2 cups Rogers Whole Wheat Bread Flour
    1 1/2 cups Oats (quick or rolled)
    2 1/4 tsp Baking Powder
    1 tsp Baking Soda
    Orange rind from 2 oranges (approx 2 tbsp)
    3 cups Cranberries, frozen, unsweetened

Directions

Mix apples sauce, splenda, egg, baking powder, baking soda and orange juice/water mixture together.

In a separate bowl mix flour, oats, rind and cranberries.

Stir Flour mixture into liquid mixture just to moistenen. Don't over mix.

Spoon into 12 muffin cups filling cups to top or just over (srayed with Pam) and bake for 20 minutes at 350 degrees or until goldern brown on top and tooth pick comes out clean.

Makes 12 large muffins (approx 4 oz ea!). A really filling,get you trough the afternoon snack or perfect as part of a Healthy breakfast with fruit and non fat yogurt! ENjoy!

Number of Servings: 12

Recipe submitted by SparkPeople user MYSHARONNA1.

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Member Ratings For This Recipe


  • Very Good
    9 of 10 people found this review helpful
    Very Healthy ! I used sugar instead of splenda as well. I would reccommend 2 cups of cranberries instead of 3 as I found 3 cups was too many and quite sour. Delicious ! - 6/26/07

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  • Good
    8 of 9 people found this review helpful
    I made these with blueberries and they were ok. I would use orange juice next time instead of so much water. The only bad thing is that I made them Friday, by Monday they were already molding, so you must keep them in the fridge or freezer - 5/26/08

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  • Very Good
    7 of 7 people found this review helpful
    This were great! I made them just like the recipe the first time and then made them again with blueberries and lemon juice- both were great! - 2/6/11

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  • Very Good
    7 of 7 people found this review helpful
    These are excellent muffins. I used all orange juice instead of the water and I also used 1 whole egg. - 3/28/10

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  • Very Good
    7 of 8 people found this review helpful
    I used only 2 cups of fresh cranberries and the muffins turned out great! I also baked some in miniature loaf pans and gave them as Christmas gifts. - 1/2/08

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  • 5 of 8 people found this review helpful
    I'll definitely try these with the Splenda. Thank you for sharing. They sound delightful. Sorry you had to hear everyone's opinions on using Splenda... this is not really the place to do it. - 6/12/07

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  • 3 of 3 people found this review helpful
    I made these last night..had one for breakfest..soooo good. I only had 2 cups of cranberries, so I added 1 cup of blueberries..nice sweet and tart!! Thanks for this healthy recipe - 2/16/09

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  • 2 of 2 people found this review helpful
    These muffins are so pretty and VERY good. I used 1.5 cups OJ and next time I think I'll add a bit more Splenda. Going to make some great Christmas goodies! - 11/27/07

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  • Good
    1 of 1 people found this review helpful
    Used regular flour and all OJ. 3 cups Cranberries made it too tart. Mine took considerably longer than 20 minutes to bake. I used my large muffin pans for 12 muffins. Can't imagine using regular cupcake size pans. Good use for all those cranberries in my freezer! - 5/3/13

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  • 1 of 1 people found this review helpful
    Very good and healthy. Next time, I will use 2C instead of 3C of cranberries because there were probably too many cranberries and I will just buy OJ instead of squeezing my own. Definitely, I'll make these again. - 1/19/11

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  • Incredible!
    1 of 1 people found this review helpful
    These are heavenly!!!!! - 1/16/11

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  • Very Good
    1 of 3 people found this review helpful
    very good used splenda instead and blueberries instead of cranberries. - 1/16/11

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  • Incredible!
    1 of 1 people found this review helpful
    This recipe tastes great, and I just love it. Try to keep some in freezer. I like using dried aprcots also, although this does increase carb content a little. Am going to try fresh blueberries in next batch. - 6/22/07

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  • Very Good
    1 of 4 people found this review helpful
    yummy - 6/13/07

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  • These turned out yummy and satisfying! I only used 2 cups of cranberries and mine didn't look like the picture but they we're very good! - 4/4/16

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  • Mine looked nothing like the picture, it was like a big blob. The taste left a little less than something to be desired. Won't make this again unless I use blueberries and lemon juice. - 11/28/13

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  • 0 of 1 people found this review helpful
    I can't use splenda because it gives me migraines. ALL no calories sweeteners do. Can I just use regular sugar? Suggestions? - 10/20/13

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  • Try these again with the new sugar/stevia light sugar combo....
    Divine! - 2/10/13

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  • verry good - 11/30/12

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  • I tried the recipe, and they turned out great! I used Stevia instead of Splenda. I'll see how they like them at the church potluck tomorrow. - 3/31/12

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  • 0 of 2 people found this review helpful
    Can't wait to try this! I was looking for a way to use up some fresh cranberries. - 2/21/12

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  • Very Good
    0 of 2 people found this review helpful
    You know I would really LOVE to make these but I gag on apple sauce- is there some sort of substitute? - 1/16/12

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  • 0 of 2 people found this review helpful
    I would probably try with splenda blend. - 1/16/12

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  • 0 of 2 people found this review helpful
    Sounds delish and I am going grocery shopping today and will buy the few items I don't have to make these. DH is diabetic and even tho there are a few things in here that raise blood sugar, he will be able to eat one of these couple times/week for a treat. He misses muffins with coffee most of all - 1/16/12

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  • 0 of 2 people found this review helpful
    Love orange and cranberry together. Will have to give this a try. - 1/17/11

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  • Delicious!! - 1/17/11

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  • Very nice and delicious - 1/16/11

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  • one of the best muffins . to date . - 1/16/11

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  • 0 of 1 people found this review helpful
    These sound tempting but I will try them with a natural sweetener (probably brown sugar)& not a whole cup and if they are too tart, substitute dried cranberries sweetened w/ applejuice. Now that I am wheat-free I will try them with almond meal instead of flour. - 1/16/11

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  • Oooooo--These ARE good!!! Thank-yu! - 1/16/11

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  • 0 of 1 people found this review helpful
    Good - 1/16/11

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  • Makes a nice breakfast - thanks! - 2/16/10

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  • these are really good! I will definately make them again - 12/12/09

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  • Fresh cranberries make it extremely tart. - 9/9/08

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  • A bit tart but not bad. - 11/6/07

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  • Very yummy! I couldn't find frozen cranberries at my grocery store so I used a cup of dried ones instead. Not quite the same - next time I make them I'll think I'll use blueberries if I can't find cranberries. - 8/19/07

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  • delicious--would definitely make this recipe again. - 6/17/07

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  • Incredible!
    0 of 1 people found this review helpful
    I love this recipe. - 6/16/07

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  • very good and simple to make - 6/16/07

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  • woderful for something sweet to eat. - 6/14/07

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  • Very Good
    0 of 2 people found this review helpful
    definitely sounds good, will try :) -- and I might have to try stevia sometime.. - 6/12/07

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  • I love how they tasted - 6/12/07

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  • 0 of 1 people found this review helpful
    VERY GOOD BUT I USED SPLENDA ... - 6/12/07

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  • 0 of 1 people found this review helpful
    Very good but can sweet & Low be substuted for splendar - 6/12/07

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  • it is a very good recipe - 6/12/07

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  • very good even the garndchildren liked them. - 6/12/07

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  • I thought they were teriffic,good for breakfast or snack..... - 6/12/07

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  • YUM-O! Definitely will be making again! - 3/23/07

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