Turkey Cabbage Rolls

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 311.6
  • Total Fat: 10.4 g
  • Cholesterol: 133.1 mg
  • Sodium: 415.9 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 6.4 g
  • Protein: 28.5 g

View full nutritional breakdown of Turkey Cabbage Rolls calories by ingredient
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Introduction

Healty alternative to a comfort food mom used to make. Healty alternative to a comfort food mom used to make.
Number of Servings: 4

Ingredients

    1 lb Lean ground turkey
    1/2 cup brown rice
    16 oz can of stewed tomatoes
    1 cup chopped onions
    1 egg
    1 small head of cabbage
    1 cup water

Directions

Brown ground turkey, drain off any drippings. Cook rice according to package. Mix turkey, rice, onions and egg thorougly, salt and pepper as desired. Boil cabbage about 5 10 mintues. Take leaves and fill with turkey combination and place in baking pan. After filling pan, shred remaining cabbage and top off with stewed tomatoes. Bake in oven for approximately 20 mintues.

Number of Servings: 4

Recipe submitted by SparkPeople user TERRI_BEAR**.

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