Mango Lime Black Bean Salsa

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 69.5
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.0 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.1 g

View full nutritional breakdown of Mango Lime Black Bean Salsa calories by ingredient



Number of Servings: 8

Ingredients

    1 (15 ounce) can black beans, rinsed and drained
    1 (7 ounce) can fiesta corn (with peppers), drained
    1 medium mango, peeled, seeded and cut into 3/4-inch cubes (or peaches)
    1/4 cup finely chopped onion
    1/4 cup coarsely chopped fresh cilantro
    3 tablespoons fresh lime juice
    2 teaspoon garlic salt
    1/2 teaspoon ground cumin

Directions

Combine all ingredients and put in fridge for at least 1 hour. Best served with scoops tortilla chips or as a topping for fish, chicken, etc...

Number of Servings: 8

Recipe submitted by SparkPeople user XINE78.